I like to integrate a variety of psychotherapy modalities and techniques in my counseling sessions. Together we’ll determine which style or styles fit best as we work on strengthening your self-awareness and ability to self-regulate.

Below I list just some of the primary treatment approaches in which I have the most expertise:

  • Brainspotting
  • Brief Solution- Focused Therapy
  • Mindfulness Techniques
  • Motivational Interviewing
  • Pet Therapy
  • Psychotherapy